As with Foot Reflexology, Hand and Palm reflexology works on the same principles but is performed on the hands, wrists and lower arms. It is a simple yet effective therapy which is pleasant and deeply relaxing. It helps to relieve lactic acid build up and promotes healing, which is particularly helpful for those who suffer from RSI, De Quervain's Tenosynovitis, Carpel Tunnel Syndrome and other occupational health issues.
£55.00
Foot reflexology is a non-evasive, complementary massage therapy performed on the feet and hands. Reflexology is based on the understanding that organs, nerves, glands and other parts of the body are connected to reflex areas on feet and hands. This therapy involves applying different levels of pressure to reflex areas to bring about a state of deep relaxation and to stimulate the body's own healing processes. It is a natural therapy that can also be used as a relaxing massage to increase energy levels, lift body and mind as well as boost the Immune system, Sinus issues, Back pain, Hormonal Imbalances (see Endocrine Balancing), Digestion, Arthritis, sleeplessness and other health issues.
£65.00
The endocrine system is made up of a network of glands, which must release the correct amount of hormones to maintain our bodily balance. Endocrine Hormone Balancing is a stand-alone treatment which works by manipulating certain reflex points on the feet to stimulate the energy levels and help the endocrine system to function more effectively. This type of massage therapy is performed on the feet and aims to help with Menopausal symptoms and Menstruation disorders
£65.00
Many women experience symptoms of the menopause and irregular periods for several years up until the the actual menopause hits. This 'before' period is known as the perimenopause’ phase. Our periods can become erratic, in terms of the flow and regularity until our periods finally stop and our entire life is thrown out of balance. We experience brain fog, forgetfulness and low energy levels, struggle with our weight, our skin, low libido, vaginal dryness and a string of other symptoms. This treatment works on specific reflex zones using carefully formulated skin products and aims to bring back homeostasis into your life.
£65.00
Facial Reflexology is a distinct specialist area of reflexology treatments using techniques that connect to the body's neuro-pathways. It is based on energy healing techniques, using specific strokes to stimulate the facial structure, gua sha tools for lymphatic drainage and a beautifully balanced rich blend of premium organic facial oil. For this unique treatment I am using an intensely soothing rose and frankincense facial oil blended with natural astringents that tone the skin, reduce the appearance of fine lines, wrinkles and blemishes and a velvety rich moisturiser to conclude the treatment. The rich unique aroma transports you into a zone of satisfaction, peace, relaxation and overall wellness. This oil has been specially formulated to be the perfect medium for the precise stimulation of reflex points, nerve points, and zones on the face and scalp.
£85.00
Menstrual disorders are disruptive and can have a major impact on the quality of life, physically as well as emotionally. There is a list of menstrual disorders, for example Dysmenorrhea, Menorrhagia, Premenstrual Dysphonic Disorder (PMDD), Endometriosis, PMS (Premenstrual Syndrome) and Pelvic Inflammatory Disease (PID). Symptoms are not limited to heavy bleeding, missed periods, back pain, leg pain, abdominal pain/cramps, nausea and vomiting, headaches, irritability and mood swings can occur before and/or during menstruation. Where painful, irregular or heavy periods exist, it is important to address hormonal fluctuation when they are at their most responsive, e.g. on the first day (or as close) to ovulation and the first day (or as close to) menstruation. Treatments are performed on the feet and lower legs and take around 60 minutes. The first treatment includes an initial consultation and can take up to 80 minutes, as we will be discussing personal information regarding lifestyle, diet and nutrition, exercise and activities, stress and anxiety, and emotional aspects and previous medical history. If Endometriosis, PCOS or Pelvic Inflammatory Disease is suspected a test by a medical specialist should be taken to confirm this.
£65