Having a baby is not about fertility or implantation of the egg but it is the interconnection and balance of both systems. Reflexology can benefit a woman at every stage of her pregnancy, from conception through all three trimesters, during labour and even post-partum. Pregnancy can be a stressful time for a woman and reflexology can help to support common conditions associated with pregnancy such as tiredness, nausea/morning sickness, pelvic girdle pain and lower back pain, sciatica, heartburn, constipation, insomnia, swollen limbs etc. Women who experience infertility are more likely to suffer from heightened depression and anxiety symptoms than women in general. Stress is a complex condition which affects almost all parts of the body in some way. There is some evidence that to suggest that it may also affect fertility. Feeling stressed may be detrimental t the chances of achieving a successful pregnancy. Reflexology is not an instant route to conception but can help to relax, improve mood, aiding sleep, helping to relieve tension and giving a sense of wellbeing which can help improve a couple’s chance of conception.
