Babies learn about the world through touch and sound. It promotes bonding with others. Babies who are regularly touched have a more stable heart and breathing rate and can be less tense and irritable. Reflexology is about homeostasis or balance to help with emotional and physical stresses such as colic, teething, reflux, sleeplessness or other digestive issues. Stress and anxiety affects the nervous system leading to reduced blood flow to the soft tissues. Reflexology supports good blood circulation and allows the body to feel calmer and more relaxed. Teenagers are often more reluctant to ask for help. They can feel embarrassed, confused and unsupported when navigating the physical and emotional stages of growing up. Relaxation and Hormone balancing techniques can help to stimulate and balance the Central Nervous System and Endocrine System, especially when dealing with an early onset of menstruation, supporting teenagers to feel calmer and more in control. Please contact me directly to discuss your baby's or child's needs. Charges are between £15 - £35. If you have concerns about your baby's or child's health and well being, please consult your medical practitioner before using reflexology.