A non-evasive, complementary therapy performed on the feet and hands. Reflexology is based on the understanding that organs, nerves, glands and other parts of the body are connected to reflex areas on feet and hands. This therapy involves applying different levels of pressure to reflex areas to bring about a state of deep relaxation and to stimulate the body's own healing processes. It is a natural therapy that can also be used as a relaxing treatment to helps with sleeplessness, increase energy levels, lift body and mind and boost the Immune system.
