Uta Sempf
Reflexology Practitioner

DIP5 IRC FHT MAR

Formerly The Wishing Well E9

Opening Hours: Mondays closed Tuesdays 1pm - 6pm Wednesdays 1pm - 6pm Thursdays 1pm - 6pm Fridays closed Saturdays 11am - 1pm



About Reflexology
Reflexology focuses mainly on the feet but some situations require reflexology treatments on the hands and face (other disciplines include ears and face but require specialised training).

The feet  are one of the most sensitive parts of the body, containing approximately 200,000 nerve endings per square centimetre. A reflexology treatment involves working on a range of carefully orchestrated pressure points. Using minute and precise movements, mostly with the thumb, stimulating the nerve endings to send signals to pain points or where there is an imbalance in the body's system. Stress is one of the most common factors responsible of an underlying illness.

About me
I am a Clinical Reflexologist offering reflexology as a complementary approach for people experiencing complex, acute, or long-term health symptoms. My work is informed by advanced training in anatomy, physiology, pathology, and research-informed reflexology practice.

My clinical focus is on women’s reproductive and hormonal health, and I regularly work with clients who are seeking reflexology support alongside medical care in relation to menstrual difficulties, maternity journeys, perimenopause and menopause, and other hormone-related changes.

I also offer Baby Reflexology sessions, teaching gentle, adapted techniques parents can use when their babies are unsettled, including during periods of digestive discomfort, sleep disruption, reflux, wind, stuffy nose or teething issues.

In addition, I provide Limbic Reflexology, a specialised reflexology approach focusing on reflex points associated with areas of the brain involved in stress response, emotional regulation, and pain processing. This approach is often sought by clients living with persistent pain, heightened stress, anxiety, or fatigue, and is used as a complementary method alongside other forms of care.

I also run my own Reflexology Clinic in Victoria Park Village, East London, Uta Sempf Reflexology.

Appointments can be made directly through my website Uta Sempf Reflexology or through Victoria Park Osteopaths (VPO) in Victoria Park Village.

A reflexologist does not diagnose, treat or cure conditions, but supports the body's innate healing mechanism to restore balance at cellular level.

Reflexology is recognised by the following cash plan providers and health insurance:
Beneden Healthcare
BHSF
Bupa
Health Shield
Hive Insurance Services
HMCA
Medicash
Paycare
Simply Health
Sovereign Health Care
UK Healthcare
Westfield Health.
For more information, please contact your provider

 
TRAINING AND QUALIFICATIONS
The London School of Massage, The London School of Reflexology, Regent’s University, CityLit, The Akademie für Sport und Gesundheit, Frankfurt, Germany, Sally Earlam Reflexology, Golden Egg Holistics, Jubilee College, Limbic Reflexology Hamish Edgar, Natural Therapeutics for the Diploma in Essential Oils and Aromatherapy.

Professional Memberships:
Association of Reflexologists (AoR)
Federation of Holistic Therapists (FHT).
Complementary Health Professionals for Aromatherapy (student member)
Fully insured to practice in the UK and the EU.


     

 





  • 21 Southborough Road, London E9 7EF, UK

Reflexology is recognised by the following cash plan providers and health insurance: Beneden Healthcare BHSF Bupa Health Shield Hive Insurance Services HMCA Medicash Paycare Simply Health Sovereign Health Care UK Healthcare Westfield Health. For more information, please contact your provider




The next Baby Reflexology workshops will resume in early 2026.

The next workshops for Baby Reflexology will resume early 2026. The workshops are for babies from 0-12 and toddlers up to 2 years old. Workshops are in my Reflexology Clinic in Victoria Park Village. Places are limited as workshops are held in small groups. There will be series of four workshops over a period of four weeks, covering: Week 1: Calm, Soothe & Balance: Routines for calming and promoting better sleep patterns and relaxation techniques. Week 2: The Digestive System: Techniques to help with colic, reflux, wind and constipation. Week 3: The Immune System: Relief from a stuffy and blocked nose, sinus problems, congestion and respiratory problems. Also covering the relationship between the Immune System and the Digestive System. Week 4: The Respiratory System: Techniques for helping with chest infections, chesty coughs and asthma A block of four workshops is £80 If you have any questions or would like to register your interest, please email me. Reflexology is concerned with bringing homeostasis to the body system, helping the body to engage it's own healing system. Reflexology does not cure.Read More


  • Date:01/19/2026 09:30 PM - 02/09/2026 09:30 PM
  • Location Uta Sempf Reflexology Clinic, 21 Southborough Road London E9 7EF (Map)